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How to be productive in life after coming home from a shifting work schedule?
I work in a three shifting schedule as an engineer in a manufacturing plant: 2nd (0700H-1500H), 3rd (1500H-2300H), and 1st (2300H-0700H). A shift lasts for six days with a rest day after before changing into the next shift (3rd to 2nd to 1st). It sounds very tiring but I am already used to it as I have been working for more than two years now. But I am barely surviving. My time outside of work is almost spent on playing games, watching Netflix and YouTube videos, spending time with my …!-->