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How To Resist Distraction and Increase Productivity
It is getting harder and harder to focus every year, a combination of both the complexity of the world increasing, numerous distractions both physical and digital and as you grow older having more responsibilities. (Video where I go into more detail.)
Not all distractions are inherently bad, but what is bad is having an inability to control whether or not you engage with them.
The simple fact is the more you are distracted the lower quality of life you will have.
Now obviously it is impossible to completely avoid …!-->