People who struggle with depression or PTSD how do you manage to be productive

Web: https://www.reddit.com/r/productivity/comments/ujar1o/people_who_struggle_with_depression_or_ptsd_how/

I spent over a year feeling paralyzed can’t function. Every time I try to do something for myself I just rather lay down and do nothing. How do you guys manage being productive if you are depressed or have PTSD

depression people productivity who