Web: https://www.reddit.com/r/productivity/comments/s305v4/taking_meaningful_breaks_has_helped_me/

Jan. 13, 2022, 2:03 p.m. | /u/Aerialjim

Productivity reddit.com

My biggest obstacle to productivity is distraction. I find that I am able to stay more focused if I have regular, meaningful breaks throughout the day. I’m work from home, and it helps me reset if I can get out of the office and do something like go outside and walk around my backyard, work out, or take a lunch nap.

Without these breaks, I find myself getting bogged down with online distractions; never feeling fully engaged. I hope this helps you too.

submitted by /u/Aerialjim
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