Web: https://www.reddit.com/r/productivity/comments/umbenl/why_youre_lazy_unmotivated_and_sad_anna_lembke/

May 10, 2022, 5:37 a.m. | /u/EricDalph

Productivity reddit.com

You are an ambitious person, you have high goals for yourself. But you lack the discipline to work hard, you struggle with focus and even though you want to be successful, you feel lazy and unmotivated. So why is it you feel this way and how can you change this?

Dr. Anna Lembke is the chief of the Stanford addiction clinic. In her podcast, she explains how pain and pleasure work in our brain.

Every time you have a pleasurable …

balance productivity

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